Vanessa Delgado

Gabrielle Eichler,  Mental Health Counselor

A message to you:

I help adolescents and adults gain perspective, clarity, and peace by examining thought patterns and behaviors that may be holding them back and transforming them into something helpful and healthy.

Therapeutic Approaches: 

I bring a down-to-earth, nonjudgmental, warm approach to help you work towards your therapeutic goals. My objective is to give you practical tools that you can use outside of the session so that you feel more confident and capable of handling whatever life throws your way. Sessions with me are very collaborative, I want to know what you’re looking to get out of therapy and how you feel comfortable getting there. We’ll break things down together, create a roadmap, develop goals, and help you get back to feeling like yourself.

What to Expect: 

Your life feels like it’s moving too fast and is too overwhelming for you to keep up. You feel trapped in your head with thoughts that won't quiet or slow down. You find it hard to connect with friends, family, or colleagues the way that you want to. It’s hard to focus, or you’re tired of feeling like no matter how hard you try, something is holding you back. You find it hard to experience joy in the people and activities that you are used to. If any, or all of these descriptions sound like you, then therapy could definitely help.

Gaining freedom from negative thoughts and patterns is completely possible, even though it may feel hard to envision at first. Though change doesn’t happen overnight, with dedication and perseverance, the change you see in yourself and in your life can be majorly impactful and long-lasting. With time, you will get closer to the version of yourself that gracefully copes with challenges, feels more in control, and more connected to yourself.

Gabrielle offers mental health counseling:

•  In English
•  For the State of Florida
•  In-person and online
•  For adolescents and adults struggling with anxiety, OCD, depression, ADHD, adjustment or stage of life issues, and relationship or communication challenges.

Giselle Estrada, Licensed Mental Health Counselor

A message to you:

Giselle specializes in working with clients experiencing symptoms of anxiety, depression, and trauma. Her commitment to creating a safe and inclusive space is evident in her passion for working with the LGBTQ community. Giselle is deeply attuned to the unique challenges faced by this community and is dedicated to providing affirming and supportive counseling.

Therapeutic Approaches: Giselle utilizes evidence-based therapeutic approaches, primarily Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy. CBT is effective in addressing and reshaping negative thought patterns, while Person-Centered Therapy ensures a warm and empathetic therapeutic relationship. This combination allows Giselle to tailor her approach to meet the individual needs of each client.

In addition to her work with anxiety, depression, and trauma, Giselle finds fulfillment in helping individuals navigate challenges within their relationships and marriages. She understands the complexities of interpersonal dynamics and is skilled in fostering communication and connection.

What to Expect: When working with Giselle, clients can expect a collaborative and supportive therapeutic relationship. Giselle creates a non-judgmental space where clients can explore their thoughts, feelings, and experiences openly. Her approach is client-centered, meaning she values your unique perspective and collaboratively works towards your goals.

Clients will benefit from Giselle's expertise in developing coping strategies, managing symptoms, and fostering personal growth. Whether you are seeking support for anxiety, depression, trauma, or navigating relationship challenges, Giselle is here to guide you on your path to wellness.

Ashley Arana, Licensed Mental Health Counselor

A message to you:

I believe that the purpose of therapy is to supply others with guidance toward developing tools and skills that allow them to ultimately set themselves free. I am here to offer support in helping you achieve your goals, meeting you where you are, and providing you with a comfortable non-judgmental space that would allow you to open up.

I hope to connect with individuals, create a space that normalizes expressing feelings, and assist in helping them through life transitions through my training in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) & Acceptance & Commitment Therapy (ACT). A main focus of mine is intimacy & relationships within the realm of Couples Counseling, where I have received professional training in the Gottman Method. With the use of these modalities and the involvement of several others, I hope to guide individuals & couples to develop a plan toward reaching new goals & be the bridge to their personal growth journey.

I possess the skills necessary to help individuals, groups, and couples through several areas of concern. I have a background in mindfulness & somatic healing yoga that is often implemented in my practice through connection with the mind and body including several breath-work techniques as well as private somatic healing sessions upon request. I work with couples, individuals & adolescents.

I have focused much of my experience working with several areas of concern and populations including but not limited to Couples, LGBTQ, Latinx, Teens/Adolescents, as well as topics of Intimacy & Relationships, ADHD, Anxiety, OCD, Bipolar Disorder, and Depression. I strive to build rapport & draw on human connection to meet each client with compassion, authenticity & genuineness.